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What are BCAAs?
A branched-chain amino acid (BCAA) is an amino acid with a branch (a carbon atom bound to three or more carbon atoms). Among the proteinogenic amino acids(protein creating), There are three BCAAs: leucine, isoleucine, and valine.
The three proteinogenic BCAAs are among the nine essential amino acids for humans, accounting for 35% of the essential amino acids in muscle proteins and 40% of the preformed amino acids required by mammals.
WHY USE BCAAs?
BCAA supplements have been found useful when there is need to reduce stress or fatigue, BCAAs helps strengthen skeletal muscles during training, which can give edge when you need to push your limits. Supplementing with BCAAs helps preserve your stores of glycogen—the primary fuel your muscles use for energy production. Based on this, the human body gets an energy source to tap into while you work out.
Plus, abundant glycogen stores keep your body from breaking down muscle protein for energy instead. That’s why BCAA supplements are a win-win for your muscles—they help sustain and safeguard them. That’s potentially more energy, more reps and more gains.
BENEFITS OF BCAAs ?
TOP RATED PRODUCTS FOR BCAAs
Perks
- 0 Stimulants, Sugar, Calories, or Carbs
- 2.5g Added Glutamine + Electrolytes
- NSF & Informed Choice Certified
- Intra-workout catalyst
- Build muscle
- Burn fat
- Recover faster
- Zero sugar or carbs; 30 servings
Perks
- BCAAs 2:1:1 ratio of leucine, isoleucine, valine
- RECOVERY take your training efforts to the next level by supporting endurance and recovery
- ACTIVE LIFESTYLE help your active lifestyle by supplementing with ON BCAA capsules
- EASY TO SWALLOW CAPSULES
- AVAILABLE IN 60 count, 200 count, 400 count BOTTLES
Perks
- Offers a unique patent-pending amino acid blend—3 leucine, 1 isoleucine, 2 valine—that delivers the ideal amounts of these three proteins through the body
- SUPPORTS LEAN MUSCLE MASS: MP Essentials BCAA post-workout powder promotes muscle development and maintenance while supporting lean muscle mass and reducing muscle breakdown.
- CONVENIENT POWDER FORM: Mixes easily with water and contains zero calories, zero carbohydrates, and zero grams of sugar. It’s sold in a delicious blue raspberry flavor
Perks
- Enhances performance and Accelerates recovery: HMB improves exercise performance, strength and endurance by supporting muscle cell repair and adaptation.
- Improves energy levels: Your body will have more amino acids available during training.
- Improves body composition: it helps you gain more muscle and speed metabolism.
- Lowers Cortisol: BCAA’s helps decrease cortisol levels.
Perks
- MUSCLE RECOVERY – amino acids supports muscle recovery following exercise*
- MUSCLE ENDURANCE – push harder during training with the inclusion of BCAAs to the formula which can help take your performance to the next level*
- MIXES EASILY – no clumping
- 2 SIZES AVAILABLE – 30 servings or 70 servings
- 9 GREAT – TASTING FLAVORS
Why I created Chem-club for you?
Chem-club Lifestyle Coaching Company focused on fitting the training and nutrition to the client and not the opposite way around. We’ve built our foundation around the incontrovertible fact that every single person we are available in contact with could be a different individual: different body, goals, hormones, social responsibilities, schedules, dietary history, and views on what “being fit” really means.
When it affects training and nutrition, credible coaching and education is the key to noticing results that last forever.
At Chem-club, it’s our task to develop world-class coaching, education, and accountability to ensure our clients achieve the results they came to us for. We’ve got many free articles to assist educate you extra.
