How to stay fit during pregnancy in 2020
The goal of staying fit and eating healthy during pregnancy isn’t always a great journey. First-trimester fatigue and morning sickness, along with ailments that…
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Acne and how to treat it?
What is Acne? Acne is a common skin condition that affects most people at some point. It causes spots, oily skin and sometimes skin…
Sleeping Disorder and how to treat it?
What is Sleeping Disorder? A sleep disorder, or somnipathy, is a medical disorder of the sleep patterns of a person. Some sleep disorders are serious enough to interfere with normal…
Obesity, causes and its remedy
What is Obesity? Obesity is characterized by excess or abnormal body fat that can impair your health. Obesity is also known to be a…
What is stress and how to manage it
What is Stress? Stress is a feeling of not being able to cope with cetain events or requirements. It can be emotional, physical or…
Diabetes and how to manage it
What is Diabetes? Diabetes is the condition in which the body does not properly process food for use as energy. Most of the food…
