Table of Contents
What is Obesity?
Obesity is characterized by excess or abnormal body fat that can impair your health. Obesity is also known to be a chronic disease similar to diabetes or high blood pressure. It is defined as a neurobehavior disorder with a BMI (body mass index) that is higher than 30.
Body Mass Index (BMI) is the standard used to diagnose overweight and obesity in adults. BMI measures body fat based on height and weight. Adults with BMI greater than 30 are considered obese, while those with BMI measures greater than 25 are classified as overweight.
Symptoms of Obesity:
- Trouble sleeping
- Sleep apnea. This is a condition in which breathing is irregular and periodically stops during sleep.
- Shortness of breath
- Varicose veins
- Skin problems caused by moisture that accumulates in the folds of your skin
- Osteoarthritis in weight-bearing joints, especially the knees
Risks of Obesity:
- High blood pressure,
- High levels of blood sugar (diabetes)
- High cholesterol
- High triglycerides levels
Treatments for Obesity:
- Healthy eating plan and regular physical activity.
- Changing your habits.
- Weight-management programs.
- Weight-loss medicines.
- Weight-loss devices.
- Bariatric surgery.
- Special diets and supplements
Top Rated Products for Combating Obesity
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- BONUS: Comes With a Medically-Approved Food Plan
- Aids digestion
- Improves skin and
- Helping in weight loss
Why I created Chem-club for you?
Chem-club Lifestyle Coaching Company focused on fitting the training and nutrition to the client and not the opposite way around. We’ve built our foundation around the incontrovertible fact that every single person we are available in contact with could be a different individual: different body, goals, hormones, social responsibilities, schedules, dietary history, and views on what “being fit” really means.
When it affects training and nutrition, credible coaching and education is the key to noticing results that last forever.
At Chem-club, it’s our task to develop world-class coaching, education, and accountability to ensure our clients achieve the results they came to us for. We’ve got many free articles to assist educate you extra.