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What is Sleeping Disorder?
A sleep disorder, or somnipathy, is a medical disorder of the sleep patterns of a person. Some sleep disorders are serious enough to interfere with normal physical, mental, social and emotional functioning. Polysomnography and actigraphy are tests commonly ordered for some sleep disorders.
Body Mass Index (BMI) is the standard used to diagnose overweight and obesity in adults. BMI measures body fat based on height and weight. Adults with BMI greater than 30 are considered obese, while those with BMI measures greater than 25 are classified as overweight.
The 5 Most Common Sleep Disorders
- Insomnia.
- Sleep Apnea.
- Narcolepsy.
- Restless Legs Syndrome.
- and REM Sleep Behavior Disorder.
Effects of Sleep Deprivation:
- High blood pressure,
- Memory issues
- Mood Changes
- Accidents
- Weakened Immunity
- Risk for diabetes
- Low sex drive
- Risk of Heart Diseases
- Poor Balance
Treatments for Sleeping Disorder:
- Sleeping pills.
- Melatonin supplements.
- Allergy or cold medication.
- Medications for any underlying health issues.
- Breathing device or surgery (usually for sleep apnea)
- A dental guard (usually for teeth grinding)
- Reference: https://www.healthline.com/health/sleep/disorders
Top Rated Products for Treating Sleeping Disorders
Perks
- FALL ASLEEP & STAY ASLEEP NATURALLY – This extra strength golden moon milk sleep blend is a natural way to relax your body & mind so you fall asleep faster, stay asleep longer and wake up feeling refreshed!
- PLANT BASED & KETO APPROVED WITH NO SUGAR OR SWEETENERS – Our USA-made golden milk tea is made with no added sugars, sweeteners or artificial flavors. It is keto approved, all natural, non-GMO, gluten-free, and vegan!
- SLEEP GUARANTEED
Perks
- SLEEP BETTER, WAKE UP REVITALIZED – If you’re feeling tired and seeking better sleep, then it’s time to get some Shut Eye! A natural, maximum strength and non-habit forming herbal sleep aid
- NATURALLY SOURCED INGREDIENTS – to help you relax before bed and sleep soundly through the night. This supplement can safely be used nightly or as needed to encourage a healthy and balanced sleep schedule without the negative side effects associated with other sleep aids and prescriptions.
- A 1-2 PUNCH OF L-THEANINE & GABA – Shut Eye packs a one-two punch of the amino acid L-Theanine and the neurotransmitter GABA. Together they help the brain to down-regulate feelings of worry, stress and anxiety to create a state of relaxation.
Perks
- NON-HABIT FORMING SLEEP OPTIMIZATION – With less than 1mg of melatonin, Genius relies primarily on pure herbs and proven amino acids to optimize sleep so you aren’t running the risk of building up melatonin tolerance & forming dependency.
- COMBAT ADRENAL FATIGUE & DETOX CAFFEINE – In addition to the synergistic relaxation & sleep blend, Genius also provides adrenal support with the caffeine eliminating ingredient, rutaecarpine! Fall asleep faster by reducing caffeine from the body
Perks
- THIS ULTRA POWERFUL ANTI ANXIETY FORMULA is the best natural supplement for many anxiety disorders. Live without risking your health the way Mother Nature intended!
- IT’S A 100% SAFE SUPPLEMENT when combined with a healthy, nutritional eating program! You’ll feel calmer, relaxed and like your natural self again!
- PROMOTES HIGHER SERATONIN LEVELS to feel happier and stay that way, just because you missed a dose, should not matter.
Perks
- FALL ASLEEP FASTER, SLEEP BETTER, WAKE UP RE-ENERGIZED!
- BOOST YOUR PRODUCTIVITY & PERFORMANCE with the Sleep Fairy sleeping aid, which will help promote deep relaxation and calmness. Release all the tension of a hard day at work faster and combat the symptoms of insomnia naturally with our magnesium, valerian root, chamomile, L-theanine, 5-HTP and melatonin sleep capsules!
- START FEELING CALMER, MORE RELAXED & SOOTHED with our sleep aids for women, which will help balance your hormones and combat stress or anxiety. As a result, you will see an immediate difference in your overall mood, since you will be able to relax faster and feel soothed.
Why I created Chem-club for you?
Chem-club Lifestyle Coaching Company focused on fitting the training and nutrition to the client and not the opposite way around. We’ve built our foundation around the incontrovertible fact that every single person we are available in contact with could be a different individual: different body, goals, hormones, social responsibilities, schedules, dietary history, and views on what “being fit” really means.
When it affects training and nutrition, credible coaching and education is the key to noticing results that last forever.
At Chem-club, it’s our task to develop world-class coaching, education, and accountability to ensure our clients achieve the results they came to us for. We’ve got many free articles to assist educate you extra.
